It is no longer a secret: Pets promote health. More than 30 million dogs and cats perform therapeutic work every day. Whether as a social partner for lonely people, as a four-legged family member or to reduce stress; several studies prove the health-promoting effect of pets on their owners.
Especially with patients at risk for cardiovascular diseases Dogs can have a particularly positive effect. Daily walks with the animal have a positive effect on blood pressure, cholesterol levels and obesity. But our four-legged friends can also help with sadness and stress.
Alone their presence, followed by regular petting reduces stress and provides happiness hormonesIn today's blog post, we explain why single people and seniors in particular benefit from animal communities.
Four-legged friends are incredibly valuable
Four-legged friends like dogs and cats not only provide company, but also always give you the feeling of being needed. People who have a four-legged friend by their side also make social contacts more easily and are generally happier. It is not uncommon for people to argue that pets can cause allergies and asthma, especially in small children. It has been proven that exactly the opposite is the case Children who grow up with a pet usually have a very stable immune system.
But that’s not all, because pets are generally good for our health. Studies show that Dog owners go to the doctor much less often and suffer less from cardiovascular diseasesAs they get older, they are much more independent than people who live without a dog. Other studies show that children who grow up with a dog have a very robust microbiome.
The favorable composition of the important intestinal bacteria ensures that Dog owners are proven to be less susceptible to allergiesThe exercise that dogs and cats do also has a positive effect on the cardiovascular system.
Dogs and cats make you happy and happiness makes you healthy!
Dogs and cats make you happy and happy people usually live healthier lives. Pets not only make us happy, but also actively promote our health. The happiness and well-being we gain through contact with our beloved four-legged friends have a positive effect on our physical and mental health. Our Pets promote a healthy lifestyle.
A scientific study with more than 7,000 test subjects has shown that mental well-being can also lead to a healthier dietThe test subjects who were classified as happy ate significantly healthier than those who were classified as less happy.
The same study also found that satisfied and happy test subjects showed significantly more physical activity than those in the comparison groupIf you regularly go outside with your pet, you are doing yourself and your body good, because physical activity increases energy and strengthens bones. Blood pressure and body fat can also be reduced.
Our Dogs and cats also strengthen our immune system. And a strong immune system keeps us fit and healthy. Positive and content people, completely balanced as it dog and cat owners are common, often benefit from a strong immune systemFor example, they are significantly less susceptible to flu viruses than stressed or negative people.
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